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Pilates Plus Fitness and Rehab Center

Our Instructors

Pia Jmioff photo
Pia Jmioff

(owner and instructor)


Julie Fox photo
Julie Fox

(administrator and instructor in training)


Read our Instructor Bios


Classes and Fees

Group Classes

Class List Pre-Registered Rate Drop In Rate
Mat Pilates $15.00 $17.00
Reformer Pilates $16.00 $18.00
Pilates Circuit $16.00 $18.00
Bone and Joint Health $15.00 $17.00
Gentle Spin & Stretch $15.00 $17.00

To see a description of the classes listed above, click on the class name or go to our Class Description page.

Please call us to register for classes or reserve your drop-in spot.

Check out our Pilates Plus Fitness Schedule for dates of classes!


Classes run for 6 weeks at the time, if you do not wish to commit to a 6-week session, drop-in may be available if there is space in the class. The drop-in fee is different than the pre-registered fee. If you have registered for 6 weeks and cannot make a class, you can attend another class if space is available. Make-up classes should be made up within the same 6-week session, we do not refund missed classes. If you sign up for a 6-week session and can’t make the first class, the full session fee still applies.

Private and Semi-Private Packages

Private Packages For Mat Pilates, Reformer Pilates and Fitness Training

Semi Private Packages (based on two people sharing the session):

For private groups wishing to create their own class, rates for groups of 3 or more people can be arranged.

24 hours cancellation notice is required if you cannot make your private session.
We require your medical history prior to the first session; forms are available at the studio.



Check out our Pilates Plus Fitness Class Descriptions to find out what these classes are all about!